Reflexology is positive and helpful to men as well as women whilst trying to conceive. Reflexology can help by:
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Promoting deep mental and physical
relaxation
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Reducing stress and anxiety levels
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Getting the body to work at its optimum
level
REFLEXOLOGY AND IVF/FERTILITY TREATMENT
Reflexology can help reduce the stress and anxiety which occurs in the build up to and during IVF/fertility treatment. Reflexology will help calm and relax the body mentally and physically which in turn will help optimise the chances of IVF/fertility treatment being effective.
PREGNANCY
Reflexology is extremely popular throughout pregnancy as it may be beneficial both to the pregnant woman and her baby. Reflexology may help the client achieve a deep state of relaxation, which in turn brings about a feeling of well-being and vitality. A woman who feels relaxed, happy & positive during pregnancy is more likely to cope during labour and the actual birth.
Reflexology helps the pregnant woman to adjust to the major changes which are occurring to her body eg hormonal surges, pressure under ribcage due to 'bump' growth etc.
Recommended reading - Gentle Birth Method by Dr Gowri Motha (Thorsons)
REFLEXOLOGY CAN HELP WITH COMMON PREGNANCY RELATED CONDITIONS
Regular reflexology during pregnancy may help support women through the physical, emotional and hormonal changes of pregnancy and childbirth. Reflexology may also be able to help with stress and anxiety and sleep related issues.
I have experience of working with women at all stages of their pregnancy. If you would like to as me any questions about how reflexology can help with common pregnancy related conditions, please contact via email or phone and I will be happy to help.
AFTER THE BIRTH
Coping with a new born baby isn’t always as easy as we expect and it can be an emotionally and physically draining time for parents. Reflexology can particularly help during this period by helping with stress and anxiety.
BABIES
If you are interested in learning skills which can help your baby be calm and healthy plus aid common childhood conditions why not come along to baby and toddler reflexology classes.
