Reflexology is a natural, holistic therapy, which is carried out on the feet or hands. It is used to promote a feeling of well being and is suitable for people of all ages.

Reflexology is based on the idea that the feet are mini maps of the body and that there are points or reflexes on the feet, which relate to the vital organs, glands or structures of the body.

For example the big toe is the head and at the base of the big toe is the reflex for the neck. When these reflexes are worked, any existing blockage or congestion can be eliminated prompting the body to function at its optimum level.   Without treatment, the body is prone to infection eg cold, headaches, stress.